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Natural solutions for your digestive troubles

Natural solutions for your digestive troubles

There is a wealth of information online about how to improve the health of your gut and reduce your digestive troubles including a nice holistic article in the Telegraph. Our blog is about how to work with the two masters of your digestive system – your nervous system and your gut bacteria, with detailed information about how probiotics (which ones and how to take them), prebiotic foods, herbal medicines and massage can all help.

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